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YOGA RETREAT

Yoga (meaning: unity, harmony) is an ancient exercise practice for body and mind that was developed and proven in India during thousands of years. It comprises a series of mental and physical exercises and describes a holistic way of life.

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The term ‘yoga’ origins from the Sanskrit root ‘yui’ which means to “join” or to “unite”. The human body represents the carriage. The mind stands for the draft animal or ‘manas’ (Sanskrit: thinking and feeling), and the senses, that have to be tamed in order to pull the carriage (the body). Only then will the soul (the self, the car owner) have an impact on the vehicle. Life is obtaining more deeper sense. When these form a unity, a person is healthy and full of vitality.

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Yoga is therefore a conscious union of body, mind and spirit. There are a variety of yoga styles and directions. While the physical aspects are more in focus in the west today – for health, slimming, fitness – the original yoga teachings are more concerned with how our mind works and what we can do to quiet it and to find peace.

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The basic principle in yoga is to find our true nature and our inner self through meditation, concentration and breathe in order to unite the body and soul. The exercises are performed slowly and consciously, connected with the breathing. On the one hand yoga helps us to require focused attention and concentration; on the other hand, it relaxes our mind, because our thoughts are forced to calm down. The breathing becomes calmer, deeper and smoother.

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  • Yoga reduces tensions and stress in all parts of the body

  • The immune system and the autonomic nervous system are strengthened, posture improves, perception and concentration increase

  • Energetic blocks in the body dissolve and our life energy (prana) can flow again freely. We experience new vitality, joy de vivre, self-confidence, self-esteem and mental clarity.

1 WEEK YOGA RETREAT INTENSIVE INCLUDES:    ( **the price starts from IDR 45,500,000 net )

  • 7 nights at the villa of choice incl. daily à la carte breakfast

  • transfer at arrival & departure - from/to Ngurah Rai International Airport or previous/next hotel in Bali

  • full-board for 6 days, healthy and delicious International & Indonesian gourmet cuisine that can be tailored to your needs (e.g. vegetarian, vegan, lactose or gluten-free)

  • dinner on the day of arrival

  • 6 yoga units in the morning and 6 yoga units in the afternoon à 90 minutes (Hatha, Astanga, Vinyasa, Kundalini, Yin, Spiritual, Laughter)

  • 5  signature massages (per person, 90 min)

  • 1 Hot Lava Stone Massage (120 min)

  • 2 crystal frequency sessions (Spirit Wave Table) and consultation (alternatively: treatment set with head, face and foot massage or beauty treatment à 70 minutes)

  • daily chai tea and home-made cookies before the yoga session in the morning

Extend your Yoga Retreat at Shunyata Villas Bali for a week to deeply get in tune with your true self.

2 WEEK YOGA RETREAT INTENSIVE INCLUDES:    ( **the price for 2 week starts from IDR 89,600,000 net )

  • 7 nights at the villa of choice incl. daily à la carte breakfast

  • full-board for 6 days, healthy and delicious International & Indonesian gourmet cuisine that can be tailored to your needs (e.g. vegetarian, vegan, lactose or gluten-free)

  • half board on the day of your excursion

  • 6 yoga units in the morning and 6 yoga units in the afternoon à 90 minutes

  • 5  signature massages (per person, 90 min)

  • 1 synchronized Balinese 4-hand massage (90 min)

  • 1 crystal frequency session (Spirit Wave Table) and consultation (alternatively: treatment set with head, face and foot massage or beauty treatment à 70 minutes)

  • 1 Bali tour in an air-conditioned van under the guidance of a knowledgeable and experienced English-speaking driver

  • daily chai tea and home-made cookies before the yoga session in the morning

1 WEEK YOGA RETREAT LIGHT INCLUDES:    ( **the price starts from IDR 41,440,000 net )

  • 7 nights at the villa of choice incl. daily à la carte breakfast

  • transfer at arrival & departure - from/to Ngurah Rai International Airport or previous/next hotel in Bali

  • Full board for 6 days, healthy and delicious International & Indonesian gourmet cuisine, which can be adapted to your needs (e.g. vegetarian, vegan, lactose, or gluten-free) if required.

  • Dinner on the day of arrival

  • 6 yoga sessions in the afternoon of 90 minutes each (Hatha, Astanga, Vinyasa, Kundalini, Yin, Spiritual, Laughter)

  • 5 Signature massages (per person, 90 min)

  • 1 Hot Lava Stone Massage (120 min)

  • 1 Crystal Frequency Sessions (Spirit Wave Table) with consultation (alternative: treatment set with head, face and foot massage or beauty treatment of 70 min)

Extend your Yoga Retreat at Shunyata Villas Bali for a week to deeply get in tune with your true self.

2 WEEK YOGA RETREAT LIGHT INCLUDES:    ( **the price for 2 week starts from IDR 82,040,000 net )

  • 7 nights in the villa of your choice including daily à la carte breakfast.

  • Full board for 6 days, healthy and delicious International & Indonesian gourmet cuisine that can be adapted to your needs (e.g. vegetarian, vegan, lactose- or gluten-free)

  • Half board on the day of the excursion

  • 6 yoga sessions in the afternoon of 90 minutes each

  • 5 signature massages (per person, 90 min.)

  • 1 synchronized Balinese 4-hand massage (90 min.)

  • 1 crystal frequency session (Spirit Wave Table) with consultation (alternatively: treatment set with head, face and foot massage or beauty treatment of 70 minutes each)

  • 1 Bali tour in an air-conditioned vehicle under the guidance of a knowledgeable and experienced English-speaking driver

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3 NIGHT YOGA RETREAT INCLUDES:    ( **the price starts from IDR 16,950,000 net )

  • 3 nights at the villa of choice incl. daily à la carte breakfast

  • transfer at arrival & departure - from/to Ngurah Rai International Airport or previous/next hotel in Bali

  • Full board for 2 days, healthy and delicious International & Indonesian gourmet cuisine, which can be adapted to your needs (e.g. vegetarian, vegan, lactose, or gluten-free) if required.

  • Dinner on the day of arrival

  • 2 yoga sessions in the afternoon of 90 minutes each (Hatha, Astanga, Vinyasa, Kundalini, Yin, Spiritual, Laughter)

  • 2 Signature massages (per person, 90 min)

-20%

Yoga im Garten
Yoga Intesive
Yoga Light

5 NIGHT YOGA RETREAT INCLUDES:    ( **the price starts from IDR 28,650,000 net )

  • 5 nights at the villa of choice incl. daily à la carte breakfast

  • transfer at arrival & departure - from/to Ngurah Rai International Airport or previous/next hotel in Bali

  • Full board for 4 days, healthy and delicious International & Indonesian gourmet cuisine, which can be adapted to your needs (e.g. vegetarian, vegan, lactose, or gluten-free) if required.

  • Dinner on the day of arrival

  • 4 yoga sessions in the afternoon of 90 minutes each (Hatha, Astanga, Vinyasa, Kundalini, Yin, Spiritual, Laughter)

  • 3 Signature massages (per person, 90 min)

  • 1 Hot Lava Stone Massage (per person, 120 min)

Yoga 5
Yoga 3
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